Book a Counselling Session with Sara
Welcome to Light The Way Psychology, where we are dedicated to providing support and guidance for mood disorders, anxiety disorders, and stress disorders. The scheduling process is simple and efficient, and I look forward to helping you on your journey towards mental well-being.
Utilising a variety of psychological approaches including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), interpersonal psychotherapy (IPT), and eye movement desensitisation and reprocessing (EMDR).
I aim to provide a therapeutic approach tailored to the individual needs of the client.
Offering cognitive and behavioural assessments, designed to examine intellectual and academic functioning, and to assess for conditions such as specific learning disorders and attention-deficit/hyperactivity disorder (ADHD) in children and adults.
Effective Scheduling
Prior to Your Appointment
Make sure to communicate any special requirements or preparations needed before your appointment. This could include arriving a little early to settle in or coming without any distractions like makeup.
Cancellation Guidelines
Our appointment system helps manage cancellations effectively. Be sure to review and agree to our cancellation policy when making your appointment.
Payment Terms
It's important to understand the financial side of things. This includes details about deposits, fees for cancellations or late arrivals, and the payment methods we accept.